This episode hits close to home. I sit down with my friend Ryan, who shares her personal journey of noticing something off in her health, and waiting longer than she should have to get it checked out.
Her story is brave, honest, and a reminder to every woman listening: your body is talking to you. Don’t ignore it.
We talk about the fear, guilt, and relief that come with finally seeking care, how her family supported her, and what she wishes she’d done differently.
It’s a conversation about self-advocacy, courage, and why putting off care doesn’t make symptoms go away, it just makes them louder.
If you’ve been meaning to make that appointment, let this be your nudge.
